"I love myself. I am worthy of being heard. I am not the sum of my past. I trust my voice." - Dr. Shefali
Connections & Care
Here is a list of people whom I know, support, suggest and sometimes co-create with! If you'd like your business listed here, or you'd like to create with Worthy Truth Wellness, please reach out to Kelsey.
CONNECTIONS
Wellness Experts, Mentors, Friends
Whole Body Wellness with Melissa Ross
200hr RYTT offering YIN, Vinyasa, Gentle & Chair Yoga
Usui Reiki II practioner. As a former RN, Melissa brings the passion and love to help others find their inner balance and become a better, healthier version of themselves
Embodied Expressions with Nicole Laureen
Embodied Expressions with Nicole, she is such a grounded and healing presence. Nicole has lead and collaborated many healing events over the years. She is currently offering some really amazing 1-1 work.
Moon & Bloom with Heather Lister
Menstrual Cycle Guide, Reiki Practitioner, Reflexologist.
Supporting people to restore balance through reiki, reflexology & cyclical literacy.
You Matter Mentoring with Stephanie Swan
You Matter Mentoring was created by Stephanie Swan as a space where people can unite to share similar experiences and have a safe space to talk. A beautiful meditation through emotions is available as well.
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The Witches of Eastview with Cynthia Landriault
Distance Reiki, Personalized Energy Readings, Starseed Chart and Oracle and Tarot Readings available.
Cynthia is a certified Reiki Master, Advanced Angel Communicator, Psychic Medium, Highly Sensitive Empath, and Natural Witch.
Norwood Nature Academy with Sonja
Our mission is to help children develop a deep connection with nature by allowing them to spend long periods of time immersed in it. We hope to build children’s confidence through exploration, discovery and collaboration with their peers on our 73 acre forested property.
Connections
Now & Zen Collective
Now & Zen is a collective that runs wellness events in the Peterborough area, focusing on connection, relaxation, nature, and fun. Kelsey has been a valued guest and collaborator, bringing warmth and energy to the community while helping shape meaningful and restorative retreat experiences.
The Elmhirst
Kelsey teaches some yoga at the Elmhirst and she is on the list to book reiki sessions at the spa. The Elmhirst is a beautiful local resort to get away and enjoy yourself.
Self-Care Info
Reflexology and Reiki
Kelsey knows quite a few amazing reiki practitioners and she has seen Heather Litster most often for reiki as well as reflexology. Heather is such a beautiful soul. Her sessions are always nourishing for the mind, body and soul.
Chiro & Massage
Kelsey has been a long-time Chiropractic patient and has been seeing Dr. Jen Martichenko for a decade! She has been getting massaged since a car accident in 2022 and is now seeing Dani Christie, a neighbour and friend.
Naturopath and Osteopath
Kelsey has been wanting to try these modalities for years. She sees Dr. Wei Wei Haun in Peterborough who is like a magician for hip pain!! Kelsey has seen Cassie Fiene in Norwood and is in love with Osteopathy for body care. Definitely recommend both.